3.12 Tim finds low carb diet
18.03 Will this diet work for everyone?
20.00 David Rudisha
21.00 Other benefits of low carb diet
23.49 Overcoming resistance from doctors
26.47 What Tim Noakes eats
30.46 Homemade mayo
31.58 Cynthia Lucero
36.15 Muscle cramps, sodium loss
37.58 Evolutionary history of thirst
43.15 How much should we drink and eat during a run?
47.11 We are survivors
48.28 Central Governor Theory
58.1 Brain training
59.32 Tim's training
1.01.43 Why do we train at a slow pace?
1.05.22 Is running bad for you?
1.07.37 Is a high carb diet bad for you?
1.10.05 Tim's running
1.16.00 Tim's shoes
1.20.23 How to keep an open mind
1.22.40 Who inspires Tim Noakes?
1.26.00 Tim's upcoming book on nutrition